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Chilli
French Toast
Garlic Bread
Granola Bars
Onion Rings
Protein Bars
Rice Crispy Bar
Leg O' Lamb
Online Technical
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Massage Therapy Clinical Therapist
Telecom Products Sales Executive
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Highlights and documents I have
written
Information Technology
Creating Customer Loyalty
End user Training
Massage Therapy
Massage Therapy
Being a Male Therapist
Ethics
730 Hour Certification
Transcripts
Many occupational hazards of adult life will be greatly alleviated by
massage:
- aching back and shoulder after a long office stint
- exhaustion or overstrained muscles from physical labor or excessive
exercise
- circulatory problems from too little exercise by sedentary workers.
Massage can benefit you right down to the cellular level!
Telecommunications
2.4ghz v 900mhz
Cable v DSL
Cordless Security
Firewalls for Dummies
Telecom 101
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Granola Bars
| Recipe courtesy Alton Brown |
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Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 40 minutes
Yield: 16 (2-inch) squares
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8 ounces old-fashioned
rolled oats, approximately 2 cups
1 1/2 ounces raw sunflower seeds, approximately 1/2
cup
3 ounces sliced almonds, approximately 1 cup
1 1/2 ounces wheat germ, approximately 1/2 cup
6 ounces honey, approximately 1/2 cup
1 3/4 ounces dark brown sugar, approximately 1/4 cup
packed
1-ounce unsalted butter, plus extra for pan
2 teaspoons vanilla extract
1/2 teaspoon kosher salt
6 1/2 ounces chopped dried fruit, any combination of
apricots, cherries or blueberries
Butter a 9 by 9-inch glass baking
dish and set aside. Preheat the oven to 350 degrees F.
Spread the oats, sunflower seeds, almonds, and wheat
germ onto a half-sheet pan. Place in the oven and toast
for 15 minutes, stirring occasionally.
In the meantime, combine the honey, brown sugar, butter,
extract and salt in a medium saucepan and place over
medium heat. Cook until the brown sugar has completely
dissolved.
Once the oat mixture is done, remove it from the oven
and reduce the heat to 300 degrees F. Immediately add
the oat mixture to the liquid mixture, add the dried
fruit, and stir to combine. Turn mixture out into the
prepared baking dish and press down, evenly distributing
the mixture in the dish and place in the oven to bake
for 25 minutes. Remove from the oven and allow to cool
completely. Cut into squares and store in an airtight
container for up to a week.
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