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Highlights and documents I have
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Information Technology
Creating Customer Loyalty
End user Training
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Massage Therapy
Being a Male Therapist
Ethics
730 Hour Certification
Transcripts
Many occupational hazards of adult life will be greatly alleviated by
massage:
- aching back and shoulder after a long office stint
- exhaustion or overstrained muscles from physical labor or excessive
exercise
- circulatory problems from too little exercise by sedentary workers.
Massage can benefit you right down to the cellular level!
Telecommunications
2.4ghz v 900mhz
Cable v DSL
Cordless Security
Firewalls for Dummies
Telecom 101
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Tuna Melt
| Recipe courtesy Emeril Lagasse |
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Difficulty: Easy
Prep Time: 12 minutes
Cook Time: 5 minutes
Yield: 4 sandwiches
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4 (6-ounce) cans solid white
tuna packed in water, drained
1/2 cup kalamata or other brine-cured black olives,
pitted and minced
1/4 cup plus 1 tablespoon mayonnaise, plus more for
spreading
1/4 cup finely chopped red onion
1 tablespoon plus 1 teaspoon capers, drained
1 tablespoon plus 1 teaspoon freshly ground black pepper
1 tablespoon fresh lemon juice
1/2 teaspoon salt
4 slices rustic white bread, or other dense white bread
2 medium tomatoes, sliced, or 8 tomato slices
4 ounces provolone cheese, thinly sliced
Preheat the broiler and position
the oven rack about 6 inches from the broiler.
Combine the tuna, olives, mayonnaise, red onion, capers,
black pepper, lemon juice, and salt in a medium bowl.
Stir until well mixed.
Arrange the bread slices on a work surface. Lightly
spread each slice of bread with additional mayonnaise
and top with 2 tomato slices each. Divide the tuna salad
evenly among the 4 bread slices over the tomatoes. Top
the tuna salad with slices of provolone.
Place sandwiches on a sheet tray and place under
broiler. Cook until cheese is golden and bubbly, about 5
minutes.
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